Howe to Eat - Health Counseling

Have you been wanting to...
- Improve your eating habits
- Feel confident in choosing and preparing better food
- Experience more energy, vitality and happiness
- Stop your cravings and binges
- Feel better in your body
- Create great meals quickly and easily
- Use food to improve your energy, attitude and outlook on life

The Howe to Eat consulting classes are offered at Seichou Karate Ltd., 807 North Royal Street, Old Town, Alexandria, Virginia 22314. Call (571) 257-5401 for more information.